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Nest and Nurture - Pregnancy, Birth & Postpartum Education

Welcome 

Welcome to Nest and Nurture – your trusted guide through every stage of the parenthood journey.

Our personalised courses cover everything from fertility, pregnancy planning and antenatal care to labour, birth, postpartum recovery, and future pregnancy preparation. We also explore life beyond the delivery room – embracing new roles, navigating relationship changes, supporting lactation, and offering postnatal debriefs to reflect and heal.

We offer expert-led, personalised education alongside opportunities to connect with other women — creating not just a space for learning, but a space to be understood, supported, and to build meaningful friendships

I started Nest and Nurture to offer the kind of support I believe every parent deserves—compassionate, evidence-based, and truly personalised.

As a UK-trained Obstetrics and Gynaecology doctor, I’ve cared for families through all kinds of pregnancies and births in some of UK's busiest hospitals. But, it was my own path to motherhood—navigating fertility treatment, a high-risk pregnancy, a complex birth, and the ups and downs of early parenthood—that gave me a deeper understanding of what support really means.

 

know how overwhelming this time can feel. That’s why Nest and Nurture’s one-to-one courses, are designed to meet you where you are—tailored to your history, your preferences, and your hopes for birth and beyond.

At Nest and Nurture, our vision is to create a welcoming, informative space where parents and parents-to-be feel genuinely seen, supported, and empowered. We believe that education should feel like a conversation—not a lecture—and that the right information, delivered with compassion and clarity, can transform your experience of pregnancy, birth, and parenthood.

With a strong foundation in medical education and over eight years of clinical experience in obstetrics, our approach equips you with the tools to advocate for yourself and make confident, informed choices—whatever your path looks like. From fertility treatment and pregnancy planning to antenatal preparation, postpartum recovery and beyond, our 1:1 sessions are fully tailored to your needs, preferences, and stage of the journey—so you can focus on what truly matters to you, without feeling overwhelmed by information that isn’t relevant.

Our courses offer more than just education—they offer a safe space. A space where no question is too small, and no concern is ever dismissed. And while our sessions are personalised and private, we also understand the power of connection. That’s why we host regular community events, giving you the chance to meet others navigating similar life stages and build lasting, meaningful support networks.

At Nest and Nurture, we blend evidence-based guidance with holistic care, always delivered with empathy, honesty, and respect. Our goal is simple: to help you feel calm, capable, and confident—whatever your journey holds

Pregnancy, Birth & Beyond Client Review

“We had such a positive experience with this course and couldn't recommend it more highly. From the start, it felt completely tailored to us"

Our Courses

Pregnancy, Birth & Beyond

A comprehensive 4-part 1:1 online course covering:

  • Antenatal education, informed decision making

  • Labour & birth preparation

  • The fourth trimester: expectations & recovery

  • Baby care, feeding and lactation support

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Delivered online in 4 personalised sessions.

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Flexible scheduling | Each session 60–90 mins | Birth partner involvement encouraged I AED 1800

Fourth Trimester & Postpartum Debrief

Focused 1:1 session exploring:

  • What to expect physically & emotionally

  • Practical tips for rest and recovery

  • Explore your birth events, reflect and heal

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Perfect if you want reassurance and support after birth I AED 600

Personalised 1:1 Session – Your Questions, Your Journey

Sometimes you don’t need a full course — you just want time to talk through your questions, worries, or plans with a trusted professional.

This flexible 1:1 session is tailored entirely to you. We can cover topics such as:

  • Pregnancy planning & antenatal preparation

  • Labour & birth options

  • Postpartum recovery & self-care

  • Infant care & feeding support

  • Partner’s role & family dynamics

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Flexible scheduling | One 90 minute session | Partner's Welcome I AED 600

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